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Before you jump to Hasselback chicken breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, just making some small changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to hasselback chicken breast recipe. To cook hasselback chicken breast you only need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Hasselback chicken breast:
- Provide 3 chicken breasts
- Use 2 cups big bok choy leaves
- You need 1 red pepper
- Provide 1 cup cream cheese
- Prepare Shredded mozzarella cheese
- Use Paprika
- Prepare 1 onion
Steps to make Hasselback chicken breast:
- Slice onion, red pepper and big bok choy leaves into small pieces. Saute them until veggies are soft, and season with salt and pepper. Turn off stove and using the remaining heat, mix in cream cheese.
- Cut slits into the chicken breast, don't cut all the way through, but try to cut deep as possible. Fill the slits with the veggies cream cheese mix prepared earlier.
- Sprinkle mozzarella cheese and paprika on top. Bake in preheated oven for 30 min at 400 F.
Next set the vent to sealing. Do not cut all the way through to the bottom, leaving about half a centimeter of chicken uncut at the base of each breast. Fill each cut with one piece of tomato, one piece of bacon and a small slice of cheese. Using the hasselback technique (cutting crosswise slits every half-inch along the chicken breast) cooks the chicken faster and ensures you get a burst of flavorful gooey filling with each bite. This quick one-pan high-protein and veggie-packed dinner is easy to make and the whole family will love it.
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