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Low Carb Chaffles
Low Carb Chaffles

Before you jump to Low Carb Chaffles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a few small changes.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. While you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to low carb chaffles recipe. To make low carb chaffles you only need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Low Carb Chaffles:
  1. You need 1 Egg beaten
  2. Get 1 Cup shredded cheddar cheese (Smoked cheese is better!)
  3. Get Pinch salt
  4. You need Pinch black pepper
  5. Get Pinch garlic powder
  6. Use Pinch Mediterranean or Italian seasoning (optional)
  7. You need 1 tablespoon almond flour
  8. Use Tablespoon cream cheese (optional)
Steps to make Low Carb Chaffles:
  1. In a small bowl add spices and almond flour.
  2. In same bowl add egg and beat egg, flour and spices together.
  3. Add cheese to egg mixture.
  4. Pour half the batter into a preheated mini waffle maker and cook 3-4 minutes or until desired doneness. My Dash waffle maker is new and didn't need to spray it with any sort of cooking spray.
  5. Remove chaffle gently and set it aside a few minutes to crisp up while you make the second one. I spread some cream cheese on my first one while the second one cooked because I was not making a bun replacement. Remove the second chaffle when done cooking and if not smearing it with cream cheese, make your sandwich or burger and enjoy!
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