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Before you jump to Golden milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making several simple changes.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. Although you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to golden milk recipe. You can cook golden milk using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Golden milk:
- You need 1 cup coconut milk
- Take 1 cup almond milk
- Take 1/4 tsp ground ginger
- Prepare 1 cinnamon stick
- Take 1/2 tsp black pepper powder
- Prepare 1-2 tsp sugar
- Use 2 pinches saffron strands dissolved in 2 tsp of milk
- Prepare 1/2 tsp Cashews & pistachio
- Provide 1/2 tsp turmeric (optional)
Instructions to make Golden milk:
- Take a small pan flame on add coconut milk almond milk cashews paste, ground ginger grated,cinnamon powder, black pepper, sugar
- Add saffron milk, whisk to combine and warm turn off heat.
- Pour into the glass garnish with chopped cashews and pistachio.
- Serve hot.
It is widely accepted that Turmeric is a natural Golden milk is trending right now, thanks to its wonderful therapeutic and detox value. But how many of us are drinking it daily ? It's not exactly easy to mix up a batch of this ancient remedy. Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more. Learn how to make Golden Milk with this simple recipe.
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