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Before you jump to Golden milk recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, merely making a few small changes can positively impact daily eating habits.
One way to deal with this to start seeing some results is to understand that you do not have to alter everything instantly or that you need to entirely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to golden milk recipe. To make golden milk you only need 6 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Golden milk:
- Take 1 litre milk full fat
- Prepare to taste Sugar acc
- Provide 1 tsp Saffron threads
- Take 1 tbsp Corn flour
- Take Nuts chopped
- Prepare 2 tbsp Pistachios powder
Steps to make Golden milk:
- In a deep pan boil milk
- When milk get boil medium the flame
- Mix corn flour with 1/4 cup water amd mix in milk
- Simmer on medium flame for 10 mins
- Add sugar powder and dry fruits chopped and saffron threads
- Now again simmer for next 15 mins
- Now add pistachios and turn off the flame
- Serve milk hot or chilled as per your taste
- Taste yum on both temp. Hot and cold
It is widely accepted that Turmeric is a natural Golden milk is trending right now, thanks to its wonderful therapeutic and detox value. But how many of us are drinking it daily ? It's not exactly easy to mix up a batch of this ancient remedy. Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more. Learn how to make Golden Milk with this simple recipe.
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