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Before you jump to Golden Milk Protein Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a difference to our day-to-day eating habits.
In order to see results, it is definitely not a necessity to drastically modify your eating habits. Even more important than wholly changing your diet is just substituting healthy eating choices whenever possible. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
As you can see, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to golden milk protein smoothie recipe. You can cook golden milk protein smoothie using 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Golden Milk Protein Smoothie:
- Prepare 1 cup Mango chunks
- Provide 1/2 frozen banana
- You need 1/2 cup yogurt
- Get 1/2 tsp cinnamon powder
- Provide 1/4 tsp turmeric powder
- You need 1/4 tsp ginger powder/ fresh grated
- Provide 1/2 cup milk
- Get For Garnishing:-
- Provide Grated coconut
- Prepare Almonds
- Prepare Raisins
- Prepare Chia seeds
- Use Mango chunks
Steps to make Golden Milk Protein Smoothie:
- Blend everything together until smooth. Add chia seeds mix well.
- Pour into a cup or bowl garnish and enjoy.
For all of my fellow golden milk lovers out there — it's time to try making a golden. Are you tired of drinking the same old smoothie every day? Are you looking for something new and delicious with plenty of Golden Milk Protein Smoothie is for you. This smoothie is perfect after a workout, hike or a simply stressful day. This Golden Milk Protein Shake Will Be Your Debloating Post-Workout Staple.
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