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Before you jump to Golden delight recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, however, just making a few minor changes can positively impact daily eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil can also be healthy for your skin as it is a superb source of vitamin E. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try buying organic produce that has not been sprayed with toxic chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to golden delight recipe. You can cook golden delight using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Golden delight:
- You need 1 cup sweet corn (semi crushed)
- Take 2 tblspoon ghee
- You need 1 cup khoya
- Get 1 cup milk
- Use 1/2 cup sugar (according to your taste)
- Use 1 tsp suji
- Provide 3-4 strands Kesar (dissolved in Lukewarm milk)
- Prepare 1 tsp Elaichi powder
Steps to make Golden delight:
- Ek pan me ghee garam karein corn dal kar 5-10 minutes bhune.
- Suji add karein usko golden colour hone tak bhune. Fir milk & sugar dale hilate rahe.
- Thoda dry ho jaye to khoya Dale or 5-10 minutes tak slow par bhune.
- Ghee upar a jaye to gas band kar de. Golden delight is ready to taste.
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