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Brown buns
Brown buns

Before you jump to Brown buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.

You can obtain results without needing to remove foods from your diet or make considerable changes right away. It’s not a bad idea if you want to make major changes, but the most vital thing is to bit by bit switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to brown buns recipe. You can cook brown buns using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Brown buns:
  1. Take 1 cup all purpose flour
  2. Provide 1 cup brown flour
  3. Get 20 ml oil
  4. Take 1 tsp brown sugar/ honey
  5. Prepare 3.5 g yeast
  6. Take 1/2 tsp vinegar
  7. Use Warm water
  8. You need Sesame seeds/poppy seeds/oats
  9. Take Egg/milk
Steps to make Brown buns:
  1. Sieve the flour and salt into a bowl
  2. Add sugar and yeast
  3. Mix water oil and vinegar. Use abit of the water first and add when necessary
  4. Add the water mixture into the flour and make a dough. Kneed till soft
  5. Oil the dough and Cover with cling film and let it double.
  6. Knock it down when risen and divide into balls.
  7. Put them in your oiled baking tin and proof them.
  8. Brush the top with egg or milk and sprinkle with sesame seed/poppy seeds and bake on180°c for 20 min or till its done.

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