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Before you jump to Brown Rice & Soy Milk Mushroom Risotto recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.
One way to address this to begin seeing some results is to realize that you do not need to change everything straightaway or that you have to completely eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to brown rice & soy milk mushroom risotto recipe. You can have brown rice & soy milk mushroom risotto using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Brown Rice & Soy Milk Mushroom Risotto:
- Provide 2 bowls Cooked brown rice
- Take 200 ml Unsweetened soy milk
- Prepare 2 bags Mushrooms (of your choice)
- Take 1 Krazy Salt (or salt & pepper)
- Provide 1 Parsley or shiso leaves (dried)
- You need 1/2 tsp Consomme granules
Steps to make Brown Rice & Soy Milk Mushroom Risotto:
- Heat a non-stick frying pan and stir-fry the mushrooms. This time I used 1/2 bag of shimeji and 1/2 bag of enoki mushrooms.
- When the mushrooms have wilted, add in the cooked rice and mix. Then pour in the soy milk and consomme and heat the mixture until it starts to bubble.
- Season the risotto with the Krazy Salt (or salt & pepper) and transfer it to a plate. Sprinkle some dried parsley or shiso leaves to finish.
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