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Before you jump to Simple cookies recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simple cookies recipe. You can have simple cookies using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Simple cookies:
- Get 1 1 / 4 cup flour
- Prepare 3 / 4 cup oil
- You need 1 egg
- Get Essence of your choice
- Prepare 1 / 4 cup sugar
Instructions to make Simple cookies:
- Pre heat your oven at 180 ° c
- Prepare the baking tin
- In a bowl put the oil, add the sugar, essence, egg and mix well then add the flour and mix well and make a dough
- Then remove the dough from the bowl place it in the working table and roll
- Then cut into the desired shape and bake for 10 to 15 mins
- Serve it with tea, milk or coffee
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