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Before you jump to Lee's Hickory Smoked Pulled Pork recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of men and women who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lee's hickory smoked pulled pork recipe. To cook lee's hickory smoked pulled pork you need 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Lee's Hickory Smoked Pulled Pork:
- Get 1 (5-8 lb) bone in pork shoulder (Butt)
- Get as needed Your favorite rub
- Provide as needed Prepared yellow mustard
- Take as needed Hickory chips
- Prepare as needed Apple juice
Steps to make Lee's Hickory Smoked Pulled Pork:
- Liberally coat your pork shoulder with your rub and then apply a liberal coat of yellow mustard. Put in refrigerator uncovered for at least 12 hours.
- Prepare smoker or grill. Soak hickory chips in hot water for at least 30 minutes. I like my smoker to be between 225-250 degrees.
- Smoke pork shoulder for 2-3 hours with a nice constant smoke. I usually will flip over once. I'm not trying to cook at this point, just smoke.
- When done smoking put pork shoulder in a large roasting pan. Add enough apple cider to come up around 1/2" along the side of your pan. This will become your sauce. Cover with a lid and cook at 225 degrees. This will take some time. For a 7-8 pound shoulder you can figure around 7 hours. I promise you it is worth your time.
- Pork shoulder will be done when you can easily pull out the bone. Refer to picture.
- When cool enough to handle, shred with two forks, your hands or a knife. Season the meat with your rub as you go. Use the sauce left in your pan to moisten the meat. Feeds a crowd. Freezes well. Have fun. Enjoy. Message me with any questions you might have.
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