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Before you jump to Homemade Flautas de Res recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, though, simply making a few modest changes can positively impact everyday eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to homemade flautas de res recipe. You can cook homemade flautas de res using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Homemade Flautas de Res:
- Prepare 3 lb beef (for shredding )
- Use 3 garlic cloves
- Provide salt and pepper
- Provide 1 packages corn tortillas(la buena is a good one)
- Prepare 1 packages mozarella cheese
- Use 1 can tomato sauce
- Provide 2 avocados
- Provide vegetable oil
- Take 1/2 head lettuce (chopped)
- Provide 1 lb queso fresco (to crumble on top)
- Take 1 packages sour cream (small)
- You need salsa
- Take 15 chiles de arbol
- You need 2 can tomato sauce
- Use salt
- Provide 1 large garlic clove
- Take 1 can hot water(use one of the tomato cans)
Steps to make Homemade Flautas de Res:
- In a large pot, fill with water and place the meat inside . add crushed garlic cloves and hadful of salt, cover, Let cook oer high heat until the meat is tender and can easily be taken a part. (about 1-1 1/2 hrs).
- Make salsa. Burn the chiles over open flame on stove top. Once the fire catches on the chile, quickly blow out and put in blender. Add garlic clove, 2 cans of tomato sauce, 1 can of water, and 4 shakes of salt (may need more, but you can go adding ). Blend for 1 minute. Taste. If too spicy add 1 more can tomato nd 1/2 cup water, salt and blend again. Set aside.
- Prep your toppings: Chop your lettuce and the avocado into slices. And place these and the queso fresco on the same large plate. Put the open sour cream tub nearby the salsa and Shred mozarella cheese into another bowl. Open one more csn of tomato sauce.
- Once the meat is ready. Taste it to see if it needs more salt. Then Shred it all into a bowl and add a lkttle bit of its juice over it.
- Partially cool the tortillas on a skillet so they are warm enough to fold so they dont tear.
- Add shredded meat to each tortillas and fold tight into taquitos.stack them up as many and as high as you want.
- In a deep pan add oil half way deep in the pan, heat on high. Then go ahead and add as many tacos as you can fit and fry un them u til they are golden anf crispy. Go placing them in a strainer with paper towles to absorb excess oil.
- While still hot, placeon a plate, add shredded mozarella cheese, shredded lettuce, salsa, tomato sauce, more shredded cheese, avocado slices, dash pepper and salt, and add sour cream on top. Omg your done. Now eat!
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