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Before you jump to Egg Roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase a lot of items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to egg roll recipe. To cook egg roll you need 24 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Egg Roll:
- Take For Paratha dough:
- You need 300 gms Maida/ All-purpose flour
- You need 50 gms Gehu Ka Atta/ whole wheat flour (optional)
- Get 1 cup milk (or you can use water too)
- Take 1/4 tsp salt
- Prepare 1 tsp sugar (powdered)
- Get 2 spoons veg oil
- Prepare For egg roll:
- Prepare 10 Eggs (2 per person)
- Get as per taste Salt
- Use as required Veg Oil
- Take For garnishing or topping:
- Prepare as required Carrot (optional)
- Take As required Onion
- Prepare As required Coriander leaves
- You need as required Green chillies
- Use as required Cucumber (optional)
- Take As required Beetroot (optional)
- Get As required Lemon juice
- Provide For Black pepper powder
- Take as required Black rock salt
- Provide as required Tomato sauce
- Use as required chilli sauce
- Prepare as required mustard sauce(optional as per taste)
Steps to make Egg Roll:
- Mix all the ingredients of the dough except the milk. Once all ingredients are mixed add milk little by little and knead it into a soft dough. Cover and rest it for at least 20-30 minutes.
- Peel and cut carrot, onion into julienne, chop coriander and chillies and any other veggies. Mix all except the Chillies and add lemon juice, black rock salt and black pepper powder.
- Divide the dough into 5 parts (approx. 110 gms each), apply veg oil and roll it out like roti and apply oil again and cut it from the center to the edge and make a cone
- Twist and flatten it and roll it again like roti and make and cook like a paratha.
- Then crack two eggs per person and add salt and beat the eggs. In the meantime, heat little oil in a pan / tawa and pour it on the hot pan and before it solidifies place the prepared paratha on the egg.
- Once the side is done then flip it again to the other side.
- Place it on a board and add the onion, carrot, coriander and lemon mix and Chillies (if you like). Sprinkle the black pepper, black salt and lemon juice. Add the sauce of your choice and roll it.
- Your Egg Roll is ready. Wrap 25% of the roll with paper and serve it hot.
Warning: these egg rolls are RIDICULOUS. We think the Nilla coating really takes them over the This isn't your average egg roll recipe! The filling is delicious and you can change it up to any fruit you. Homemade egg rolls can be a big production. Wrapping and frying can add a ton of time and cleanup. (We should know—we've fried a ton, including Chicken Parm Egg Rolls and Banana Pudding Egg. egg roll — ☆ egg roll n. a Chinese American dish consisting of a thin egg pancake wrapped around minced vegetables, meat, shrimp, etc. to form a small roll that is fried in deep fat … Egg rolls are a classic appetizer at Chinese restaurants, but there are also many simple simple varieties to make at home yourself and enjoy anytime.
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