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Rie's fruit roll cake
Rie's fruit roll cake

Before you jump to Rie's fruit roll cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily offers many benefits and is becoming a more popular way of living. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.

Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to rie's fruit roll cake recipe. To make rie's fruit roll cake you only need 13 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Rie's fruit roll cake:
  1. Provide For the cake
  2. Take 4 egg whites
  3. Use 50 g sugar(for egg whites)
  4. Prepare 4 egg yolks
  5. You need 30 g sugar(for egg yolks)
  6. Prepare 50 ml milk
  7. Use 50 ml canola or any type of oil(neutral tasting)
  8. Use 70 g flour
  9. Provide For the filling
  10. Prepare 150 ml whipping cream
  11. Use 2 tbsp powdered sugar
  12. Take Sliced fruits of choice
  13. You need Powdered sugar (for dusting)
Steps to make Rie's fruit roll cake:
  1. Preheat the oven to 180⁰C or 356⁰F. Prepare a rectangle baking sheet(the width of the pan will be the length of you cake) with parchment paper.
  2. Beat egg whites until bubbles start to form, then gradually add the sugar for egg whites in and keep beating until semi stiff peaks.
  3. Beat the egg yolks with the sugar for egg yolks until the sugar is dissolved, add the milk and oil, and mix well, add the flour and whisk until combined.
  4. Add 1/3of the egg white mixture and whisk well then gently fold the rest into the batter.
  5. Pour batter into the baking sheet and bake in the oven for 10 minutes
  6. Whip the cream and powdered sugar together.
  7. After letting the cake cool a little, transfer into a parchment paper covered surface, spread the cream on top then add the sliced fruits of your choice width wise.
  8. Roll the cake using the parchment paper underneath then let it cool in the fridge while still in the parchment paper.
  9. After cooling take off the parchment paper. Dust the top with powdered sugar or any topping of your choice. Then serve.

When the rice starts to gel, stir in the fruit juice and fold in the cream. Serve, if desored decorated with edible flowers. Check out the following fruit cake recipes with detailed directions in the line of Food & Recipes on our VKool site. Fruit Cake Cookies are not too difficult to make. Classic fruit cake made with soaked unsweetened dried fruit.

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