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Fish roll
Fish roll

Before you jump to Fish roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily provides great benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few small changes can positively affect everyday eating habits.

To see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you wish to make major changes, but the most crucial thing is to gradually switch to making healthier eating selections. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fish roll recipe. You can have fish roll using 19 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Fish roll:
  1. Use For the dough
  2. Get 325 g flour
  3. Get 1 egg
  4. You need 1 tsp salt
  5. Prepare 1/2 tsp sugar
  6. You need 1 tsp baking powder
  7. Take 2 tbs melted butter
  8. Prepare 1/2 cube seasoning
  9. Provide Water (as required)
  10. Use For the filling
  11. Use 1 medium size mackerel
  12. You need Little oil
  13. Use Pepper (as required)
  14. Use 1 medium size onion
  15. Take 2 cubes seasoning
  16. Get 1 tsp garlic
  17. Get Salt (as required)
  18. Use Curry powder
  19. You need Oil for frying the fish roll
Instructions to make Fish roll:
  1. Sieve the flour in a bowl and add all the dry ingredients and mix them well.
  2. Add the beaten egg and the water into the flour and mix them together.
  3. Add the butter and knead the flour until a soft dough is made.
  4. Let the dough rest for at least 5 minutes.
  5. Cut the fish and remove all spines from it, wash it well and put it into a pot add the salt, garlic, seasoning, pepper, onion. Cover the pot and allow it to cook for at least 10 minutes.
  6. When it's done take it out of the pot and use your hands or knife to cut in into smaller pieces.
  7. Pour little oil into a frying pan, add the fish and the curry powder and fry it in a medium heat.
  8. Fry it for 4-6 minutes.
  9. Knead the dough again and cut a portion of it, use a roller to flatten the dough and add the fillings, then roll the dough and keep it aside.
  10. When you're done rolling the fish roll, pour oil into a frying pan and fry the fish roll on medium heat.
  11. Take out the fish roll when it's golden brown. Done!

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