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Before you jump to Paratha Roll recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably buy a lot of food items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to paratha roll recipe. You can cook paratha roll using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Paratha Roll:
- Provide 1 Dawn paratha
- You need 5 pieces Chicken boneless
- Take half Onion
- Use Chicken tikka masala
- Use 2 tablespoon Garlic ketchup
- You need 2 tablespoon Mayonnaise
- Use Yogurt
Instructions to make Paratha Roll:
- Put chicken in the pan add tikka masala yogurt and steam for 20 mints (chicken dahi or tikka masala dal ke 15 20 mint steam krain)
- Made paratha in the pan without oil. (Pan main paratha dal ke oil ke bgair pakayyn)
- Put chicken on the paratha aad ketchup and mayonnaise onion on it fold the paratha put toothpick on it. Your paratha is ready.(Parathy ke upar chicken dalain upar mayonnaise ketchup or pyaz dalain phir fold kar ke toothpick laga dain upar)
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