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Chicken roll
Chicken roll

Before you jump to Chicken roll recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand much work and will significantly alter how they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our everyday eating habits.

The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to chicken roll recipe. You can cook chicken roll using 10 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Chicken roll:
  1. You need 1/2 kg chicken boneless
  2. Get 1 tbsp salt
  3. Take 1 capsicum
  4. Get 2 eggs
  5. Use 1 tsp ginger garlic paste
  6. You need 1 tbsp green chilli paste
  7. Take 1 tbsp black pepper
  8. Take Manda Patti as required
  9. Prepare 1 cup flour
  10. Get OIL for frying
Steps to make Chicken roll:
  1. Take chicken and cook with salt, pepper, ginger garlic and green chillies.
  2. Dry it.
  3. Add capsicum in it
  4. Take eggs and boil
  5. Add boil eggs in it
  6. Mix it
  7. Make slurry with flour
  8. Take manda Patti and fill it
  9. Stick with slurry
  10. Fry it or freeze it

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