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Before you jump to Protein Punch Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of minor changes can positively impact everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with poisonous pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to protein punch salad recipe. You can cook protein punch salad using 10 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Protein Punch Salad:
- Get 1/2 cup cooked quinoa
- Get 1 can chickpeas drained and rinsed
- Use 3/4 cup fresh kale, chopped/julienned
- You need 1/2 bell pepper, sliced thin
- Use 1 can tuna, drained
- Provide 4 peperoncino peppers (optional)
- Get 1 rib of celery, chopped small
- Get Juice of 1/2 lemon
- Prepare 1/2 cup cherry tomatoes, halved
- You need 3 tbs olive garden salad dressing
Instructions to make Protein Punch Salad:
- Literally toss everything together. Even better the next day♡
Quinoa Protein Salad packs a great protein punch, tastes incredibly good, and keeps hunger at bay for hours, and it's vegan, vegetarian, and gluten-free (though some findings indicate quinoa may not. When lean protein and veggies meet, you've got the Salads aren't just a prelude to a main meal—done right, they're bursting with flavor, packed with. Looking for lunch ideas that pack a punch of protein? Try these delicious, vegan high-protein quinoa salads and bowls from the Food Monster App! Protein Punch by Protea Foods is for athletes or the fitness conscious to supplement their protein intake to achieve their goal of a Great with a fresh salad, even better in a fresh crusty breadstick.
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