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Peanut punch
Peanut punch

Before you jump to Peanut punch recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.

You can see results without having to remove foods from your diet or make huge changes right away. It’s not a bad idea if you want to make major changes, but the most crucial thing is to gradually switch to making healthier eating choices. Eventually, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.

As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to peanut punch recipe. To make peanut punch you need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Peanut punch:
  1. Take 3 cup shelled peanuts
  2. Get 5 cup water (4 to 5 cups )
  3. You need 1/2 tsp honey
  4. You need 1 can condensed milk
  5. Get 1/2 tsp vanilla extract
  6. Provide 1/2 tsp cinnamon
  7. You need 1/2 tsp nutmeg
Instructions to make Peanut punch:
  1. In a blender add your peanuts and add half of your water blend until well mixed
  2. In a large bowl strain out the peanut mixture a little at a time using a small bowl on the side to hold the peanuts after straining and then repeat in the blender adding more water and you can repeat this 2-3 times just adding a little more water at a time
  3. After you have strained it enough add all your liquid back in the blender and add honey condensed milk cinnamon nutmeg vanilla and blend for few minutes….when finished pour in to a container and chill in the fridge for at least a hour or 2 before you drink …you can drink with ice but best cold …also you can add white rum if you like !

See more ideas about Peanut punch, Trinidad recipes, Peanut recipes. A rich and creamy peanut drink enjoyed throughout the Caribbean. Peanut punch is a popular Jamaican beverage that is most commonly made with a combination of peanut butter (or roasted peanuts), water, condensed milk, and flavorings such as vanilla, nutmeg. peanut punch recipe - A popular non alcoholic Island style beverage made vegan style from shelled peanuts, nutmeg, condensed milk and coconut milk. You cannot visit the islands without sampling. Making Peanut Butter-Flavored Cocktails with Peanut Punch Recipe.

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