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Before you jump to Old-fashioned Switchel/ Haymaker Punch recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than before and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some small changes that can start to make a good impact on our daily eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to old-fashioned switchel/ haymaker punch recipe. To make old-fashioned switchel/ haymaker punch you only need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Old-fashioned Switchel/ Haymaker Punch:
- Prepare 1 gallon water divided
- Use 1-1/2 cups molasses
- Use 1/3 cup raw apple cider vinegar
- Get 1 tablespoon grated/minced ginger
Instructions to make Old-fashioned Switchel/ Haymaker Punch:
- Take 1 cup of water and boil the ginger for 10 minutes.
- Mix all the ingredients together don't strain.
- You can chill stir before serving, or serve at room temperature drinking throughout the day.
- Very good when you drink on a regular basis to repel biting insects. Also replaces electrolytes., naturally. I hope you enjoy!!
This ginger punch is flavored with lemon juice and sweetened with honey and molasses for a Excellent switchel recipe This is an excellent switchel recipe. Most of the internet recipes add the Thanks for this recipe it's a great drink kind of like an old fashion gatorade. Switchel is an old-fashioned tonic typically made with ginger, apple cider vinegar, a natural sweetener, and citrus fruit. It also goes by "haymaker's punch" and "ginger water" and is thought to have Caribbean origins. The recipe is straightforward, and the infused water is refreshing and invigorating.
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