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Healthy fruit punch
Healthy fruit punch

Before you jump to Healthy fruit punch recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, simply making a couple of minor changes can positively affect daily eating habits.

In order to see results, it is definitely not essential to drastically alter your eating habits. Even more important than entirely altering your diet is just substituting healthy eating choices whenever possible. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

Obviously, it’s not hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to healthy fruit punch recipe. To cook healthy fruit punch you need 12 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Healthy fruit punch:
  1. Prepare 1 cup mango juice
  2. Get 1 cup fresh orange juice
  3. Get 2-3 tsp rose syrup
  4. You need 2 scoops vanilla ice cream
  5. Get 1 cup ice cubes
  6. You need 2 tbsp finely chopped papaya
  7. Provide 2 tbsp finely chopped apple
  8. Use 2 tbsp finely chopped kiwi
  9. Get 2 tbsp pomegranate kernels
  10. Prepare 2 tbsp coconut flesh
  11. Get 4-5 chopped mint leaves
  12. Use some Some strawberry crush for garnish the glass
Steps to make Healthy fruit punch:
  1. Take 2 scoops of vanilla ice cream in a mixer grinder. Give a nice stir.
  2. Now add roughly chopped mango in it. Blend it well. Now our mango purée with ice cream is ready.
  3. Now add fresh orange juice in it and mix and give a stir in mixer grinder.
  4. Now to it we will add rose syrup which will enhance it's taste, texture and flavour.
  5. Add heaped 2 tbsp fresh coconut flesh and give a nice stir. It will add soothing and cooling flavours.
  6. Now blend it again to be mixed well and keep it aside for some time.
  7. Now take 1 bowl. Add chopped apple, kiwi, papaya and pomegranate kernels to it. Mix all well.
  8. Now add ice cubes with chopped mint leaves to this chopped fruit bowl and mix well.
  9. Now pour the fruit punch blended in a mixer grinder into this chopped fruit bowl.
  10. Take a glass. Pour the strawberry crush on the sides of a glass to be served.
  11. Now pour this healthy delicious fruit punch into this glass and serve it chilled by garnish with mint leaves and cherries.

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