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Before you jump to Broccoli & Cheese Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than before and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making some minor changes can positively affect everyday eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil can also be good for your skin since it is an excellent source of vitamin E. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to broccoli & cheese soup recipe. To make broccoli & cheese soup you only need 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Broccoli & Cheese Soup:
- Provide 1 cup Water
- Take 1 Chicken bouillon cube
- Prepare 1 medium carrot - grated
- Get 10 oz Pkg of frozen broccoli
- Prepare 3 tbsp Flour
- Provide 2 cup Milk
- Use 1 lb Velveeta - cubed
- Prepare 2 tbsp Butter
- Take 1 can Cream of chicken soup
- Use 1 tbsp Minced onion flakes.
Instructions to make Broccoli & Cheese Soup:
- In a large pan, add the water and chicken cube. Bring the water to a boil, then add broccoli and carrots.
- Cook until the broccoli is almost tender. Do not drain.
- To make sauce, (in another pan) melt the butter and add the flour to it.
- It will be a thick mixture. Add milk and stir to get lumps out..
- Add the cubed cheese and keep stirring, as it will scorch easily.
- Cook until it boils and is like gravy.
- Pour this mixture into the broccoli, and add soup and onion.
- This needs to be completely heated up. Does not have to boil. Watch that it doesn't scorch.
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