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Before you jump to Broccoli Cheese Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily has great benefits and is becoming a more popular way of living. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. If you presently consume a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to broccoli cheese casserole recipe. To make broccoli cheese casserole you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Broccoli Cheese Casserole:
- Take 1 1/2 cup water
- Get 1 stick butter
- Get 2 tsp onion, chopped
- Get 1 small jar cheez whiz
- You need 1 1/2 cup minute rice
- You need 1 can cream of celery soup
- Provide 10 oz frozen chopped broccoli
Steps to make Broccoli Cheese Casserole:
- Preheat oven to 350
- Bring water, onion and entire stick of butter to a boil.
- Add frozen broccoli to water, reduce temp slightly and cook for 3 minutes.
- Add minute rice to broccoli mixture, remove from heat, cover and let sit for 5 minutes.
- In oven safe dish pour broccoli mixture, cheez whiz and cream of celery soup, mix well.
- Bake at 350 for 1 hour, enjoy!
Tender broccoli gets smothered in a creamy, tangy cheese. Broccoli Cheese Casserole: This is a dish my mom and grandma have been making for quite a while. I love it and always ask for it every holiday and thought I whould share this simple, tasty recipe with. All the ingredients blend to make a very tasty casserole. We consider this a special dish and it was enjoyed by my family on Christmas Day.
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