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Before you jump to low-fat cheese and broccoli recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely buy lots of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to low-fat cheese and broccoli recipe. To make low-fat cheese and broccoli you need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook low-fat cheese and broccoli:
- Take 1 3/4 envelope creamy chicken cup o' soup
- You need 1 tbsp butter
- Take 1/2 cup low fat chedder cheese
- Get 2 1/2 cup fresh or frozen broccoli
Steps to make low-fat cheese and broccoli:
- heat butter and cheese in a pan on medium heat until melted.
- add one packet of Knolls creamy chicken cup o' soup. Stir until combined and remove from heat.
- steam or boil broccoli until desired firmness.
- in a bowl or serving plate combine all ingredients and stir.
- Serve hot and enjoy!
Spray a medium skillet with butter flavored spray. Saute celery and onion over medium heat until onion is clear. Transfer onion and celery to a large mixing bowl. Add the broccoli to the prepared baking dish. Top with four ounces of shredded cheese.
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