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Broccoli and Cheddar Soup
Broccoli and Cheddar Soup

Before you jump to Broccoli and Cheddar Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a great deal more popular than in the past and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some minor changes can positively affect daily eating habits.

Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? A superb healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.

Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to broccoli and cheddar soup recipe. To cook broccoli and cheddar soup you need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Broccoli and Cheddar Soup:
  1. Get 1 tbsp Olive oil
  2. Use 1/2 Onion
  3. Provide 3 Garlic cloves
  4. Provide 5 tbsp Flour
  5. You need 4 cup Chicken stock
  6. Take 7 1/2 cup Milk
  7. Take 4 cup Broccoli
  8. You need 2 cup Sharp chedder cheese
  9. Take Salt and Pepper
Steps to make Broccoli and Cheddar Soup:
  1. Start by putting olive oil and the pan and heating it up on medium heat.
  2. Dice the onion and garlic and add to the oil and cook until it starts to brown.
  3. Once brown, add the flour and stir well.
  4. Once mixture is bubbling, add chicken stock and milk.
  5. Bring mixture up to a simmer and add salt and pepper to taste.
  6. As soon as mixture is brought up to a simmer, add the broccoli and let it cook until fork tender.
  7. Add the cheese a little bit at a time and stir into the soup until melted completely.
  8. Serve in a bowl with more cheese for garnish and some bread. Enjoy!

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