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Before you jump to Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to broccoli casserole recipe. To cook broccoli casserole you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Broccoli Casserole:
- Prepare 1.5 cups Fresh Broccoli
- Use 16 oz hashbrowns
- Prepare 2 cups chedder cheese
- Prepare 1 can cream of mushroom or chicken soup
- Get 8 oz sour cream
- Provide salt and pepper
- Get 1 onion
Steps to make Broccoli Casserole:
- Mix all ingredients in a casserole dish except a half cup of cheese
- Add the half cup of cheese on top of the mix
- Bake on 400 for 45 minutes
Broccoli Quinoa Casserole - Healthy, cheesy comfort food without any of the guilt! This casserole is made completely from scratch with healthy ingredients - but have no fear - there's plenty of cheese. Broccoli cheese casserole is one of those side dishes that gets gobbled up every time. Y'all are going to love how cheesy and melty and flavorful this low carb broccoli casserole recipe is! This Healthy Broccoli Casserole is quite simple and so delicious.
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