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Before you jump to Chocolate & Hazelnut Chia Seed Pudding (Keto) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some small changes.
The first change you can make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chocolate & hazelnut chia seed pudding (keto) recipe. To cook chocolate & hazelnut chia seed pudding (keto) you only need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Chocolate & Hazelnut Chia Seed Pudding (Keto):
- Provide 200 mls coconut milk (full fat)
- Prepare 1 1/2 tsp chia seeds
- Provide 2 tsp sweetener of choice (eg. erythritol for keto or maple syrup if not)
- Take 1 tbsp cocoa powder
- You need 1 tbsp roughly chopped hazelnuts
- Provide Toasted coconut flakes
- Provide Cinnamon and cocoa for dusting
Steps to make Chocolate & Hazelnut Chia Seed Pudding (Keto):
- Whisk together the coconut milk, sieved cocoa powder, chia seeds and sweetener. Pour into your serving dish and chill for a minimum of 30 mins. Can be left overnight.
- Garnish with your hazelnuts and coconut flakes, then finish with a dusting of cocoa powder and cinnamon.
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