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Before you jump to Turkey-Barley Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.
These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to turkey-barley soup recipe. You can cook turkey-barley soup using 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Turkey-Barley Soup:
- Get 19 oz ground turkey
- You need 2 cup carrot, thinly sliced
- Prepare 1 cup onion, chopped
- Get 1 cup celery, chopped
- Use 1/2 cup green pepper, chopped
- Provide 1 clove garlic
- You need 42 oz beef broth (3 14 oz cans)
- Prepare 28 oz diced tomatoes
- Prepare 8 oz tomato sauce
- Take 1/2 cup quick-cook barley
- Prepare 2 bay leaves
- Get 1 tsp worchestershire sauce
- Take 1 tsp dried oregano
- Provide 1/4 tsp pepper
- Use 1/4 tsp salt
Steps to make Turkey-Barley Soup:
- Cook turkey and veggies over medium heat until browned. Drain.
- Stir in remaining ingredients and bring to boil.
- Reduce heat and simmer covered about 20 minutes until barley is tender.
Barley adds a delightfully chewy texture while the mushrooms give this turkey barley soup a velvety. Turkey Barley Soup is a great way to use leftover Thanksgiving Turkey, and this is warm and comforting. This Simple Slowcooker Ground Turkey, Vegetable and Barley Soup is so simple to put together too. I originally found this recipe in slowcooker book of mine but modified several of the ingredients to make. This soup is made from turkey carcass, potatoes, carrots, celery, onion, cabbage, tomatoes, barley, parsley and thyme.
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