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Before you jump to Winter Beef and veggie soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than it used to be and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, though, just making a couple of small changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably purchase lots of items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One heart-healthy alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to winter beef and veggie soup recipe. To make winter beef and veggie soup you only need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Winter Beef and veggie soup:
- You need 4 carrots julienned
- Provide 1 kg shin meat and bones
- Provide 1 Bunch celery chopped
- Provide 1 onion finely sliced
- You need 1 tin Harriot beans
- Get 1 bunch Italian parsley chopped
- Get 100 g barley
- Prepare 100 g dry red lentils
- Provide 2 litres chicken stock
- Provide Olive oil
- You need Paprika, garlic powder
- You need 200 g Egg noodles
- Provide Bean sprouts to garnish
Instructions to make Winter Beef and veggie soup:
- Brown shin meat in 2Tbl of olive oil in a large heavy bottomed 4 liter pot
- Remove meat and sauté onions and celery for 5min in the same pot
- Add remaining vegetables, harriot beans, barley and red lentils and braise for 10 min
- Add 2 liters chicken stock, spices and return meat to the pot. Close lid and simmer on low for 3 hours
- Add noodles and simmer a further 30min until cooked. Season to taste and Garnish with bean sprouts
- Enjoy with some croutons, fresh baked bread or seed crackers
Is there anything easier or more comforting than a bowl of beef and vegetable soup on a cold winter's evening? When time permits, most cooks enjoy making a pot of savory soup from scratch; braising meat, chopping fresh vegetables, and letting it simmer on. When it's snowing outside, soups got your back. Only soup will do in the dead of winter. Warm up with these veggie soups, meat stews Slow-Cooker Red Wine Beef Stew.
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