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Beef and vegetable Korean rice bowl aka bibimbap
Beef and vegetable Korean rice bowl aka bibimbap

Before you jump to Beef and vegetable Korean rice bowl aka bibimbap recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays much more popular than in the past and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.

One way to approach this to start seeing some results is to realize that you do not have to alter everything instantly or that you have to entirely do away with certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.

As you can see, it’s not difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to beef and vegetable korean rice bowl aka bibimbap recipe. To cook beef and vegetable korean rice bowl aka bibimbap you need 24 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Beef and vegetable Korean rice bowl aka bibimbap:
  1. Take Vegetables and rice
  2. You need 2 carrots cut into matchsticks
  3. Get 1 courgette cut into matchsticks
  4. Prepare Half bag of beansprouts
  5. Take Box shiitake mushrooms
  6. Prepare 3 large handfuls of Spinach
  7. Use 2 x cooked rice pouches
  8. Take 1 tbsp sesame oil
  9. Prepare Cooking sauce
  10. Use 1 tbsp sesame oil
  11. Use 3 tbsp soy sauce
  12. Provide 2 tbsp mirin
  13. Prepare 2 garlic cloves finely grated
  14. You need 1 tsp freshly grated ginger
  15. Take 1 tsp toasted sesame seeds
  16. Provide Kimchi slaw
  17. Provide Half a red cabbage
  18. Use Half a red onion
  19. Get 2 carrots thinly sliced
  20. You need 1 tbsp kimchi paste
  21. You need 1 tbsp white wine vinegar
  22. Take 3 tbsp olive oil
  23. Prepare 300g lemongrass beef (see recipe - https://cookpad.com/uk/recipes/12882980-vietnamese-lemongrass-beef?invite_token=wGwuQtovp2vnnEHVPMHzXiAR&shared_at=1595745281)
  24. Provide 2-3 fried eggs to serve
Steps to make Beef and vegetable Korean rice bowl aka bibimbap:
  1. Prepare the beef according to the other recipe, allowing 1 hour to marinate.
  2. Finely shred / slice the veg for the kimchi slaw. Mix the kimchi paste, white wine vinegar and olive oil together and coat the veg. Set aside for later.
  3. Heat a heavy based pan with a tablespoon of sesame oil. Add the rice and leave to cook over a medium to low heat for 8-9 minutes.
  4. Then prepare the veg and mix together all of the ingredients for the cooking sauce.
  5. Meanwhile cook the veg, one at a time by heating another frying plan, adding 1 tbsp of the cooking sauce and cooking the first veg for 30 seconds in the sauce. Once cooked, place the veg on top of the rice. And move onto the next veg, following the same process.
  7. Once all veg is complete, add the marinated beef to the pan and cook for 3 minutes (I like mine to be pink) and add to the rice.
  8. Drizzle the remaining cooking sauce over the rice/ veg pot and fry the eggs.
  9. Fill a bowl with rice, veg and beef and top with a fried egg.

Bibimbap means mixed rice in Korean. But the mixing part doesn't happen right away. The traditional way to serve bibimbap is to arrange each bowl with rice on the bottom and little colorful piles of beef and veggies on top. That way you can fully appreciate each of the beautiful ingredients separately before you mix them all together. Make a little well in the spinach, mushrooms and beef and gently put an egg yolk into each or arrange the fried eggs (if using) over the dish.

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