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Easy Eggplant Namul
Easy Eggplant Namul

Before you jump to Easy Eggplant Namul recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets call for much work and will significantly change the way they live and eat. In reality, though, just making a few minor changes can positively affect everyday eating habits.

You can see results without removing foods from your diet or make huge changes immediately. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.

Evidently, it’s not hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to easy eggplant namul recipe. You can have easy eggplant namul using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Easy Eggplant Namul:
  1. Prepare 3 Eggplants (small)
  2. Get 1/2 clove Garlic (grated)
  3. Take 1/2 tsp Red chili pepper powder
  4. Get 1 Umami seasoning (as desired)
  5. Use 1 dash Salt
  6. Provide 1 dash Pepper
  7. Take 2 tsp Toasted sesame seeds
  8. Prepare 2 tsp Sesame oil
  9. Use 2 tsp ● Salt (for rubbing)
Steps to make Easy Eggplant Namul:
  1. Cut the eggplant into 5 mm thick diagonal slices. Follow the Steps 1-4 fromto prepare the eggplant, and drain it well. - - https://cookpad.com/us/recipes/147048-technique-for-preparing-delicious-eggplant
  2. Heat up some sesame oil in a frying pan and stir-fry the eggplant.
  3. Once the eggplant is cooked, transfer it to a heat-resistant bowl and mix it with the garlic, chili powder, umami seasoning, salt, and pepper.
  4. Sprinkle some roasted sesame seeds on top and it's ready.
  5. [Addendum] You can use sliced red chili peppers instead of chili powder if you'd prefer. In that case, stir-fry the red chili peppers with the eggplant.
  6. [Related Recipe] Eggplant & Zucchini Namul,.
  7. [Related Recipe] Veggie-Packed 8 Ingredient Bibimbap,. - - https://cookpad.com/us/recipes/147049-8-namul-bibimbap-with-lots-of-vegetables

If you can't eat spicy food, you can skip the spicy ingredients for this recipe..steamed eggplant/ Gaji Namul easy to make you need only steamed eggplant and sauce. Here is the delicious and simple Korean steamed eggplant/Gaji Namul goes well with a bowl of rice. (Gaji-Namul / Gaji-Muchim). Split steamed eggplants for easy to eat. Put into dressing in bowl and gently mix it all with your clean hand. Find tasty dishes like eggplant Parmesan, ratatouille, easy pastas, tacos, and more.

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