Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Broccoli Stem Namul recipe here. We also have wide variety of recipes to try.
Before you jump to Broccoli Stem Namul recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One healthy substitute that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to broccoli stem namul recipe. To make broccoli stem namul you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Broccoli Stem Namul:
- Provide 1 from 1 bunch Broccoli stems
- You need 10 cm Carrot
- Prepare 1 tbsp ☆ Ground sesame seeds
- Provide 1 pinch ☆ Shio-konbu
- Prepare 1 dash ☆ Grated garlic
- Get 1 tsp ☆ Sesame oil
Instructions to make Broccoli Stem Namul:
- Combine the ☆ ingredients in a bowl.
- Peel the broccoli stems and julienne the stems and the carrot. Cut them into the same lengths for presentation.
- Blanch the vegetables for 10 seconds in salted boiling water. It's easier if you boil them in a strainer. (If you are boiling the broccoli florets as well, cook after the stems and carrot have cooked.)
- Drain well, and put in the bowl from Step 1 while still hot. Taste, and add more shio-konbu if needed.
Sigumchi Namul is typically made with spinach, but I've found that any fresh leafy green works well, and I especially love using collard and mustard greens. Rapini, or broccoli rabe are also good. Feel free to use whatever you have. This is a nice recipe for anyone who has a home garden - just pick a little of this and a little of that! They have a thin, fibrous central stem running throughout each leaf, ruffled edges, and have an appearance similar to collard greens.
If you find this Broccoli Stem Namul recipe helpful please share it to your good friends or family, thank you and good luck.
