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Before you jump to Bok Choy and Nori Seaweed Namul recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, just making some small changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably choose lots of items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to bok choy and nori seaweed namul recipe. To make bok choy and nori seaweed namul you only need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Bok Choy and Nori Seaweed Namul:
- You need 1 bunch Bok choy
- Provide 10 cm x 10 cm Toasted nori seaweed
- Use 1 tsp Toasted sesame seeds
- Provide 1 generous teaspoon ◆ Sesame oil
- Take 1/3 tsp ◆ Chinese soup stock granules
- Get 1 cm ◆ Garlic (paste)
- Get 1 Salt
Steps to make Bok Choy and Nori Seaweed Namul:
- Combine the sesame oil, Chinese soup stock granules and garlic in a small bowl.
- Rinse the bok choy and cut into four pieces. Place the bok choy into a heat-proof dish and cover with cling film. Microwave at 500W for 1 to 1 and 1/2 minutes.
- Transfer the bok choy into the bowl with the combined seasonings. Add the shredded nori seaweed and mix well.
- Check the taste and adjust with salt if necessary. Sprinkle with sesame seeds to finish.
- Have a look at my speedy bok choy side dish recipe, "Speedy Side Dish! Bok Choy and Egg Stir Fry with Ginger";.
Avoid nori that is splotchy, crumbly, pale green, or reddish. Gaji namul is a simple Korean side dish made with steamed eggplants! It's a staple side dish that's easy and delicious! Nori is the Japanese word for dried sheets of seaweed. I have already prepared it twice!
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