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2-Minute Microwave Green Pepper Namul
2-Minute Microwave Green Pepper Namul

Before you jump to 2-Minute Microwave Green Pepper Namul recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. The overall economy is impacted by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few minor changes can positively impact daily eating habits.

These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be good for your skin because it is an excellent source of vitamin E. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to 2-minute microwave green pepper namul recipe. To cook 2-minute microwave green pepper namul you need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make 2-Minute Microwave Green Pepper Namul:
  1. Use 4 Green bell peppers
  2. Use 1 1/2 tbsp ＊Soy sauce
  3. Take 1 tbsp ＊Sesame oil
  4. Provide 1/2 tsp ＊Sugar
  5. You need 1 tbsp Roasted sesame seeds
  6. Prepare 1 Red chili powder (optional)
Instructions to make 2-Minute Microwave Green Pepper Namul:
  1. Cut the green peppers in half, remove the seeds and slice into 5mm strips.
  2. In a heat-resistant bowl, microwave for 2 -2 1/2 minutes at 600W. Adjust the time for large-sized peppers.
  3. Mix together the ingredients marked ＊.
  4. While the peppers are still hot, mix the dressing and sesame seeds.
  5. It's done.
  6. They're also delicious with red chili powder.

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