Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Kanelbullar — Swedish cinnamon buns recipe here. We also have wide variety of recipes to try.

Kanelbullar — Swedish cinnamon buns
Kanelbullar — Swedish cinnamon buns

Before you jump to Kanelbullar — Swedish cinnamon buns recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are many health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably choose lots of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to kanelbullar — swedish cinnamon buns recipe. You can have kanelbullar — swedish cinnamon buns using 20 ingredients and 14 steps. Here is how you do that.

The ingredients needed to make Kanelbullar — Swedish cinnamon buns:
  1. Prepare Dough:
  2. You need 8 g instant yeast
  3. You need 250 ml milk
  4. Use 570 g white bread flour
  5. Take 1/2 tsp salt
  6. Use 5 g ground cardamom
  7. Take 90 g white sugar
  8. Take 1 egg
  9. Get 110 g butter (at room temperature)
  10. Get Cinnamon and almond filling:
  11. Get 200 g marzipan (or 100 g ground almonds and 100 g white sugar)
  12. Use 30 g cinnamon (Cassia cinnamon is recommended. This is the default type in the USA. In the UK it's sometimes called sweet cinnamon.)
  13. You need 10 g vanilla sugar (or 10 g white sugar and 1 tsp vanilla extract or paste)
  14. You need 150 g butter (at room temperature)
  15. Provide Decoration:
  16. Provide 1 egg, beaten (for glazing before baking)
  17. Use pearl sugar to sprinkle on top
  18. You need Syrup:
  19. Take 150 ml water
  20. Take 95 g white sugar
Instructions to make Kanelbullar — Swedish cinnamon buns:
  1. Start by making the dough: add the yeast, flour, salt, cardamom and sugar to a large bowl. In a separate container beat together the milk and egg. (To speed up rising you can microwave the milk/egg mixture until lukewarm — approx 35 degrees celsius.)
  2. Pour the egg/milk mixture into the flour mixture and mix until roughly combined using your hands, or a stand mixer with a dough hook. Mix in the butter gradually in 3 or 4 stages. Knead the dough for 10 minutes to develop the gluten. (Initially mixture will be quite sticky, but after a minute or so it should become a smooth dough. Sprinkle on some extra flour if it seems too sticky to Knead.)
  3. Put the dough back into the bowl, cover and leave somewhere warm for 20 minutes for a first rise.
  4. Meanwhile, make the cinnamon filling: add the marzipan/almond & sugar, cinnamon, vanilla sugar/sugar & vanilla and butter to a bowl. Beat together until well combined and smooth.
  5. Finish the dough: Sprinkle some flour on a worktop and turn out the dough onto it. Pat the dough into a rough flat rectangle, then roll out with a floured rolling pin to a 3–4mm thick rectangle, a little taller than wide. Spread the cinnamon mixture evenly over the dough, then fold the dough in half (cinnamon inside, short edge to short edge). You should have a rectangle of dough roughly twice as wide as it is tall.
  6. Slice the dough: Using a pizza cutter or sharp knife, slice your dough rectangle into strips about 1cm wide, or according to the number of buns you want. (Slice from the edge opposite the fold towards the fold. I.e. slice from the long edge of your rectangle to create more short strips rather than fewer long strips.)
  7. Assemble the buns: To make the buns we coil a strip of dough around two fingers held slightly apart in a Bhi shape. Take a strip of dough, hold each end and gently shake and stretch it to about 30–40cm long. (If the strip is uneven, stretch wider parts more.) Holding one end of the strip between your thumb and one of the two fingers, begin coiling the strip around the two fingers. Wrap at least twice, ideally 3 or 4+ times. Each coil should create a twist in the strip….
  8. … After the coils, wrap the strip around the coil in the opposite direction once or twice with the strip ending on the underside. (This is decorative but also holds the coil together.) Slightly pinch the end of the strip into the bun to secure it. Place the bun on a baking tray lined with baking paper. Repeat with the rest of the strips.
  9. Rising the dough: (You can delay at this point by refrigerating the un-risen buns overnight before continuing with the rising in the morning.) Place the baking trays in a warm place for 1–2 hours. The buns should roughly double in size.
  10. (Tip: I use my oven to rise the dough: place the buns in a COLD oven with a digital instant-ready thermometer inside the oven so that you can see it though the door glass. Turn on the oven to the lowest temperature for 5–10 seconds at a time until the thermometer reads 35 celsius. Leave the oven off, but check the temperature every 20 minutes or so and re-warm as required.)
  11. Decorate before baking: Pre-heat your oven to 180 degrees celsius (fan). Paint beaten egg over each bun with a pastry brush, then sprinkle with your pearl sugar. - - Tip: You can make pearl sugar yourself, see: http://whilehewasnapping.com/2015/02/how-to-diy-pearl-sugar/
  12. Bake for about 10 minutes. I recommend watching the buns through your oven door from about 8 or 9 minutes and take them out as they develop a medium brown colour. There's quite small time window between undercooked and burnt! Transfer the cooked buns to a wire rack to cool after a few minutes.
  13. Prepare the syrup: While the buns are cooking add the sugar and water to a sauce pan (ideally with a heavy base) and place the pan over a medium–high heat. Once the mixture starts to boil, stir it every 30 seconds or so. After a few minutes it should thicken a little into a runny syrup. Take it off the heat. (Note that it should not caramelise — if it does you've heated it too much.)
  14. Paint the warm syrup over the warm buns on the cooling rack.

Remove the buns from the oven and immediately brush lightly with the agave nectar or syrup, then sprinkle over the sugar or. Learn how to make Swedish cinnamon rolls, Kanelbullar, with this step-by-step recipe that marries perfectly with a cup of coffee or tea. Many Swedish coffee breads, rolls, and buns start with a basic cardamom bread dough. Traditionally, the portions of cinnamon roll dough are formed into a unique. I discovered my love for kanelbullar, aka Swedish Cinnamon Buns.

If you find this Kanelbullar — Swedish cinnamon buns recipe helpful please share it to your good friends or family, thank you and good luck.