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Before you jump to Classic nigerian buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It can likewise be beneficial for your skin as it is a great source of vitamin E. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to classic nigerian buns recipe. To make classic nigerian buns you only need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Classic nigerian buns:
- Provide 2 cups all-purpose flour
- Prepare 1/2 cup milk 🥛or water
- Use 1/4 cup sugar
- You need 2 beaten eggs
- Prepare 2 tbsp melted butter
- Prepare 1 tbsp baking powder
- Take 1/4 tsp cinnamon/nutmeg (optional)
- Get 1 zest of🍊 or flavor of choice
Steps to make Classic nigerian buns:
- Mix all the dry ingredients together
- Make a hole in the middle and add in your beaten eggs and melted butter,then your flavor of choice goes in
- Add your milk and mix altogether to form a sticky dough but it shouldn't be runny like that of puff puff
- Mix well for about 6 minutes
- Heat your vegetable oil and fry on a medium low heat
- Enjoy with tea or juice of choice
Growing up, I don't recall ever visiting anyone and being My only memory of Nigerian buns, were the people who hawked them on the street in boxes. Nigerian buns is the twin of Nigerian puff puff. It's quite similar to it in both appearance and preparation. The buns is less oily, weighs more than the puff puff and most times, not as smooth. Today marks my one month Fitfam journey, and what did I tell you guys at the beginning of Nigerian food, Nigerian food, Nigerian food, albeit some modified to be healthier.
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