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Baked Oatmeal Buns
Baked Oatmeal Buns

Before you jump to Baked Oatmeal Buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily provides great benefits and is becoming a more popular way of life. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some minor changes can positively affect daily eating habits.

The first change you need to make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One nutritious option that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to baked oatmeal buns recipe. You can cook baked oatmeal buns using 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Baked Oatmeal Buns:
  1. You need 1 1/2 cup Flat Oatmeal
  2. You need 3/4 cup apple sauce or pumpkin
  3. Provide 1/4 cup fat free milk
  4. You need 1/4 cup water
  5. Use 3/4 tsp vanilla extract
  6. You need 1 1/2 tsp ground cinnamon
  7. Prepare 5 each Splenda to taste I used 5 packets
  8. Prepare 1 pinch salt
  9. Get 1 tbsp honey nut cream cheese (or any flavor of choice)
  10. Get cooking spray
Steps to make Baked Oatmeal Buns:
  1. Preheat oven to 375. Spray olive oil cooking spray in the muffin/ cupcake pans
  2. Combine all ingredients leaving out the cream cheese
  3. Place half into a muffin pan (makes 3)
  4. Place 1 tablespoons full of cream cheese (or butter if you'd like) evenly(5ml) in the center of oatmeal bases.
  5. Place the remaining half of oatmeal ingredients on top of cream cheese (like sandwiching together or like in between 2 layers of a cake)
  6. Bake at 375 for 15 to 20 minutes or to where the oatmeal starts to firm up.
  7. Turn oven to broil for 3 minutes to brown the top, then remove from oven.
  8. Use the remainder of cream cheese to top the baked oatmeal. Let cool for 5 mins.
  9. As decried with applesauce makes 3 servings at the lowest calorie options avalibility makes one Boatmeal 245 calories.

This apple cinnamon oatmeal is a serious favorite for chilly mornings. It has all the flavors of an apple pie baked right into the oatmeal. Apple Cinnamon Baked Oatmeal Tools Used To Make This Cinnamon Rolls Baked Oatmeal. This post may contain affiliate links. Please read my disclosure policy here.

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