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Healthy eating is now a lot more popular than in the past and rightfully so. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, however, merely making a couple of minor changes can positively impact day-to-day eating habits.
To see results, it is definitely not a necessity to drastically modify your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
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The ingredients needed to cook French toast hot cross buns with plain yoghurt, Caramelized bananas and figs:
- Prepare 2 free-range eggs
- Provide 1 teaspoon vanilla extract
- Take 1 tablespoon milk
- Take Pinch cinnamon, plus extra to dust the final dish with
- Prepare 2 hot cross buns(preferably a day/two days old)
- Prepare 1 banana sliced
- Use 4 figs gently torn in half
- Use 1 handful almonds to garnish
- Take 2 tablespoons plain yoghurt to serve
- Provide 1 glug of olive oil
Instructions to make French toast hot cross buns with plain yoghurt, Caramelized bananas and figs:
- In a frying pan, heat to medium- high heat, add the olive oil and bring to a light sizzle.
- In a small bowl, beat the eggs and milk together, adding a pinch of cinnamon and the vanilla extract. Cut the hot cross buns in half and dip the both sides of the halves in the egg mixture.
- Add the egg dipped hot cross buns to the heated frying pan and cook for 2-5 minutes until golden brown and toasty.
- Add the sliced banana to the frying pan and caramelize.
- Serve fresh with the French toast hot cross buns, alongside the yoghurt, cinnamon to dust, the figs and almonds.
Place the eggs into a shallow mixing bowl and lightly whisk. Here's another idea when it comes to Christmas morning: pop in a casserole dish of overnight French toast into the oven and wake your household with the jammy fruit aromas of raspberries and dried figs. Then, put on a pot of coffee, pull out the maple syrup (and maybe whip some cream—hey it's the holidays!) for a festive breakfast. #overnightfrenchtoast #overnightfrenchtoastcasserole #. French Toast with Bananas in Verjuice; Fresh Apricots Poached in Sparkling Chardonnay; Fresh Egg Pasta; Fresh Fettuccine with Sugo ; Fresh Figs with Vino Cotto and Crème Fraiche; Fresh Packham Pear, Jamon & Walnut Salad with Pear Cider Dressing; Fresh Pea and Buttermilk Soup; Fresh Pear & Blue Cheese Tarts Fresh Raspberry and Sangiovese Verjuice Cake; Frozen Peach Yogurt Parfait; Fruit Mince. Hot Cross Buns with Marmalade Glaze.
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