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Dabeli
Dabeli

Before you jump to Dabeli recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to dabeli recipe. To make dabeli you only need 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Dabeli:
  1. Use 2 Buns
  2. Provide 2 Potato (boiled and mashed)
  3. Take 2 tablespoon Peanuts (roasted)
  4. Use 4 Dry red chilli (2 roasted and 2 soaked in water for 40-50 min)
  5. Take 2-3 Garlic cloves
  6. Provide 1 Green chilli (finely chopped)
  7. Take 1 Cinnamon (roasted)
  8. Provide 1 teaspoon Cumin seeds (roasted)
  9. Use 1/2 teaspoon Coriander seeds (roasted)
  10. Take 1 teaspoon Lime juice
  11. You need To taste Salt
  12. Prepare 2 tablespoon Nylon Sev
  13. You need 1 Onion (finely chopped)
  14. Use 2 tablespoon Tamarind-dates chutney
  15. Take 1 pinch Asafoetida
  16. Get 1 tablespoon Dry coconut (grated)
  17. Prepare 1 tablespoon Butter
Instructions to make Dabeli:
  1. For dabeli masala, in a pan dry roast dry red chilli, cinnamon, cumin seeds and coriander seeds and make fine powder of it.
  2. For red chilli-garlic chutney, grind soaked red chilli, garlic, lime juice and salt into fine paste and mix water if needed.
  3. In a pan, heat some oil and add asafoetida, green chilli and cumin seeds into and allow it to crackle.
  4. Then add onion into it and saute it for 2-3 min and add tamarind-dates chutney, potato, peanuts and salt into it and mix it well.
  5. Now cut bun into two halves and spread tamarind-dates chutney and garlic chutney on inner side of both the halves.
  6. Meanwhile, mix dry coconut In the potato mixture and spread it over the bun and top it with nylon sev and cover it with another half.
  7. Now heat little butter in a pan and cook your dabeli from both the sides and switch of the flame. Your dabeli is ready now.

Take all the whole spices for dabeli masala into the grinder jar. Dabeli -Pav buns stuffed with spicy mashed potato and peanut, pomegranate pearls topping -A A very flavourful spice mix- Dabeli masala is a must ,rest all the ingredients are easily available at home. Dabeli is a popular snack and a famous street food from the state of Gujarat. (Wiki mentions that the recipe originated in the Kutch region of Gujarat) It is the Indian burger filled with potato filling and. Sometimes you do not need to do a lot for the food to taste good. This dabeli is like a sandwich where stuffing is spicy potato mixture with different chutneys, sev, peanuts and pomegranate seeds.

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