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Potluck Chili con Carne
Potluck Chili con Carne

Before you jump to Potluck Chili con Carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today much more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for much work and will significantly change the way they live and eat. In reality, though, simply making some small changes can positively impact everyday eating habits.

You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to potluck chili con carne recipe. You can cook potluck chili con carne using 12 ingredients and 17 steps. Here is how you do it.

The ingredients needed to cook Potluck Chili con Carne:
  1. You need 40 grams extra virgin olive oil
  2. Take 790 grams diced onion
  3. Provide 1530 grams organic ground beef
  4. Prepare 10 grams garlic
  5. You need 360 grams green bell pepper
  6. Take 1 dash salt
  7. Prepare 1 dash pepper
  8. Use 4190 grams chopped peeled tomatoes
  9. You need 36 grams spice mix
  10. Prepare 10 bay leaf
  11. Prepare 981 grams rinsed kidney beans
  12. Take 862 grams corn
Instructions to make Potluck Chili con Carne:
  1. Oil into large pot
  2. Heat up oil in pot
  3. Chop 4 large onions e.g. in Thermomix (=TMX) at speed 5 for 5sec
  4. Add chopped onion to pot
  5. Brown onion
  6. Onions in ring towards sides of pot
  7. Add meat in small portions till brown, then add more
  8. Mix meat and onion well
  9. Chopped 4 green peppers and ca. 8 garlic cloves to meat
  10. Stir and turn heat to upper medium
  11. Season meat with salt and pepper
  12. Add tomatoes and stir. Heat down to lower medium
  13. add spice mix = paprika, oregano, chili, parsley, cilantro
  14. let simmer while rinsing kidney beans and corn
  15. Add beans and corn
  16. Simmer for 1 hour
  17. Tabasco for extra spiciness, don't overdue! preferably individually in bowl

Chili con carne is a flavorful stew with beef and plenty of vegetables. Top with extra cheese, sour cream and avocado slices. "Chili con Carne". Three little words that describe such a wonderful meal. It literally translates from Spanish to "Chili with Meat", and as generic However, this is your pot of chili, so if you want beans, add beans! Great beans for this dish include red kidney beans, black beans, or great northern beans.

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