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Before you jump to Pork Rub recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically believe that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. Even though you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Evidently, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to pork rub recipe. You can cook pork rub using 8 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Pork Rub:
- Get 1 tablespoon Salt
- Provide 1 teaspoon Pepper
- Prepare 1 teaspoon Garlic Powder
- Use 1 teaspoon Chili Powder
- Provide 1/2 teaspoon Cumin
- Prepare 1/2 teaspoon Paprika
- Take 1/4 teaspoon Cayenne Pepper
- Get 1/4 teaspoon All Spice
Instructions to make Pork Rub:
- Mix all spices together well and completely cover pork, massaging into meat.
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