Hello everybody, welcome to my recipe page, looking for the perfect Ikan Panggang (Oven Bake Trevalle Fish) recipe? look no further! We provide you only the best Ikan Panggang (Oven Bake Trevalle Fish) recipe here. We also have wide variety of recipes to try.
Before you jump to Ikan Panggang (Oven Bake Trevalle Fish) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, merely making a few modest changes can positively affect day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It can also be beneficial for your skin since it is a great source of vitamin E. While you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to ikan panggang (oven bake trevalle fish) recipe. You can have ikan panggang (oven bake trevalle fish) using 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Ikan Panggang (Oven Bake Trevalle Fish):
- Take 1 Whole Trevalle Fish (1 kg)
- Take 1 tablespoon coriander, roasted
- Provide 2 cm turmeric (1 teaspoon turmeric powder)
- Take 4 cloves garlic
- Use Salt
- Provide 1 Lime juice
Steps to make Ikan Panggang (Oven Bake Trevalle Fish):
- Clean the fish and rub with lime juice and the ground spices (garlic, coriander, turmeric and salt). Set aside about 20 minutes before cooking.
- Turn on the oven at 220 °c, and bake about 45 minute. Or until cooked.
If you find this Ikan Panggang (Oven Bake Trevalle Fish) recipe helpful please share it to your close friends or family, thank you and good luck.
