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Before you jump to Oven baked fish fillet recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making a few minor changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One healthy option that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to oven baked fish fillet recipe. To make oven baked fish fillet you only need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Oven baked fish fillet:
- Prepare 2 pieces fish fillet (got mine from city market)
- Prepare 4 tspn unsalted butter
- Take 1/2 tbsp sweet paprika
- You need 1/2 tbsp dried basil
- You need 1/8 tspn salt
- Use 1/8 tspn lemon juice
- Use 4 lemon slices
Instructions to make Oven baked fish fillet:
- Prepare baking sheet with parchment paper. Put the fish on the baking sheet.
- Melt butter in the small glass bowl. Add sweet paprika, dried basil, salt and lemon juice.
- Spread the marinate on both sides of fish using cooking brush or spoon. Marinate for 20 minutes. Below is the size of one of the fillets.
- Preheat oven to 180C
- Bake for 30 minutes uncovered.Serve and enjoy🤤🤤
The sauce is incredible - fresh, light yet creamy. If you really want to thicken the sauce, just take the fish out of the baking dish and return the pan to the oven for a few minutes (it will thicken quickly so keep. Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn't dry out. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. You'll be enjoying baked fish in just half an hour.
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