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Boneless chicken tikka in fry pan
Boneless chicken tikka in fry pan

Before you jump to Boneless chicken tikka in fry pan recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of small changes.

You can obtain results without having to remove foods from your diet or make huge changes right away. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to boneless chicken tikka in fry pan recipe. You can cook boneless chicken tikka in fry pan using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Boneless chicken tikka in fry pan:
  1. Provide Chicken - 300g, boneless
  2. Use 150 g Curd -
  3. Take 2 tsp Chickpeas flour -
  4. Provide 1 tbsp Ginger-garlic paste -
  5. Use 1/2 tbsp Red chilli powder -
  6. Take 1/2 tbsp Garam masala powder -
  7. Take Fenugreek leaves - 1 tsp
  8. Use to taste Salt
  9. Prepare 1 tbsp Lemon juice -
  10. You need 1/2 tsp Turmeric powder -
  11. Prepare 2 tablespoon Oil -
  12. Use Pinch yellow colour
  13. Take 1 tablespoon tikka masala
Steps to make Boneless chicken tikka in fry pan:
  1. Marinate the chicken with mentioned ingredients except oil and keep into the refrigerator for 1 hour.
  2. Heat the oil in a pan put chicken pieces one by one and fry it till golden brown and also nicely tendered.
  3. Turn another side to cook it properly. When it become nicely tendered take out from the pan.
  4. Serve with salad and potato wedges

Use whatever boneless chicken you prefer for the tikka. For this recipe you will need a Heat a large, dry frying pan with a tightly-fitting lid over a medium heat. Transfer one circle of dough to the pan and cover securely with the lid. I use canola oil cause it was around and I marinated it in mojo and added some extra. Boneless chicken breast is the most popular choice for chicken tikka masala - very few recipes seem to use thigh.

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