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Oven Fish ' n ' Chips
Oven Fish ' n ' Chips

Before you jump to Oven Fish ' n ' Chips recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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If you want to see results, it is definitely not a requirement to drastically change your eating habits. Even more important than wholly modifying your diet is simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to oven fish ' n ' chips recipe. To make oven fish ' n ' chips you need 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Oven Fish ' n ' Chips:
  1. Take 2 tbsp olive oil
  2. Take 1/4 tsp pepper
  3. You need 4 medium potatoes - peeled (1 pound)
  4. Get 1/3 cup all-purpose flour
  5. Provide 1/4 tsp pepper
  6. Provide 2 eggs- beaten
  7. Prepare 2/3 cup crushed cornflakes
  8. Provide 1 tbsp grated parmesan cheese
  9. Prepare tsp 1/8 cayenne pepper
  10. You need 1 lb frozen haddock fillets- thawed
  11. Prepare 1 tartar sause ( optional )
  12. You need 2 tbsp water
Steps to make Oven Fish ' n ' Chips:
  1. Preheat oven to 425° .
  2. In a large bowl, combine oil - pepper. Cut potatoes lengthwise into 1/2" strips.Add oil mixture , toss to coat. Place on 15"x10"x1" baking pan.Bake 15 minutes before you put in your fish.Spray your pan first. Bake 25-30 minutes until golden brown.
  3. Meanwhile, combine flour - pepper in a shallow dish. In a second dish. Beat eggs and water. In a third dish combine cornflakes, cheese and cayenne. Dredge fish in flour, then dip in egg mixture - roll in crumb mixture.
  4. Place on a baking sheet that has been coated with spray. ( I used non-stick foil) .
  5. Bake 10-15 minutes or until fish starts to flake.

Place the fish on a piece of baking parchment on a separate baking sheet. A fresh, healthy take on a local favourite. Nothing beats a crispy piece of fish and some delicious chips. Try our easy to follow crumbed fish & oven baked chips recipe. Garnish with chopped parsley and serve with chips, tartare sauce and lemon wedges.

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