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Before you jump to Oven Cooked Parmesan & Lemon Tilapia fish. 😁 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making a couple of minor changes can positively impact daily eating habits.
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As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oven cooked parmesan & lemon tilapia fish. 😁 recipe. To make oven cooked parmesan & lemon tilapia fish. 😁 you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Oven Cooked Parmesan & Lemon Tilapia fish. 😁:
- Use 2 Tilapia fish
- You need 2 tbls Lemon juice
- Take 4 tbls finely Grated Parmesan Cheese
- You need 2 tsp olive oil
- Use 1 handful fresh parsley to Garnish
- Provide little black pepper
- Get 1 pinch salt
Steps to make Oven Cooked Parmesan & Lemon Tilapia fish. 😁:
- Add the fish to greasedproof paper in a oven tray.
- Next add the lemon juice also the parmesan cheese
- Next add the olive oil on both fish as it helps to keep the fish from drying up. Add to a preheated oven 190 for 10 minutes.
- While its cooking you can get your side dish ready. Im having a salad with grated mild cheese on top. A tomato based pasta will go well too.
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