Hey everyone, welcome to our recipe site, looking for the perfect Platain porridge with diced meat, ugu leaves & oven grilled fish recipe? look no further! We provide you only the perfect Platain porridge with diced meat, ugu leaves & oven grilled fish recipe here. We also have wide variety of recipes to try.
Before you jump to Platain porridge with diced meat, ugu leaves & oven grilled fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily offers many benefits and is becoming a more popular way of living. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out a few simple changes.
One way to approach this to begin seeing some results is to understand that you do not have to change everything immediately or that you need to entirely get rid of certain foods from your diet. Even more important than completely altering your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to platain porridge with diced meat, ugu leaves & oven grilled fish recipe. You can have platain porridge with diced meat, ugu leaves & oven grilled fish using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Platain porridge with diced meat, ugu leaves & oven grilled fish:
- Provide Unripe plantain - 2 fingers
- You need leaves Ugu
- Provide Boiled Beef and oven grilled Titus fish
- You need Seasoning
- Get Okpei
- Get Crayfish
- Provide Water
- Get Palm oil
Steps to make Platain porridge with diced meat, ugu leaves & oven grilled fish:
- Per boil the meat and cut in pieces. Wash the plantains, peel and cut in cube form. Add all in a clean pot
- Fry the crayfish, grind with pepper, okpei and add to the pot with half cooking spoon of oil and a cube of seasoning.
- Put 200 litres of water and put on a medium fire. Once it starts boiling, simmer intermittently till it starts to thicken. Once the plantain is done (very soft) add the already washed and chopped ugu leaves and fish. Turn well, adjust your taste if necessary and put off the fire
Leave your COMMENT below and let us know any other recipes. Nigerian Plantain Porridge is a rich meal that all plantain lovers will surely enjoy. It can be prepared with either ripe or unripe plantains or a combination of both. Even if you're not a plantain lover, you should give this meal a try, because plantains are rich in fiber, minerals(potasium, magnesium, iron. These plantains cooked in water and palm oil and loaded with ethnic flavours is one of my favourite one-pot dishes of all time.
If you find this Platain porridge with diced meat, ugu leaves & oven grilled fish recipe helpful please share it to your close friends or family, thank you and good luck.
