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Xtals Fish Tacos
Xtals Fish Tacos

Before you jump to Xtals Fish Tacos recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making some minor changes can positively affect daily eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to xtals fish tacos recipe. You can have xtals fish tacos using 21 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Xtals Fish Tacos:
  1. Use Corn And Black Bean Salsa
  2. Prepare 1 packages of powdered ranch dressing
  3. You need 1 can of corn (drained)
  4. Prepare 1 can of cooked black beans (drained)
  5. Take 1 red onion (chopped)
  6. Provide 2 small tomatoes (chopped)
  7. Get 1 bunch of cilantro chopped
  8. Get 2 1/2 tbsp of lemon juice
  9. You need 1 pinch of salt
  10. Provide 1 pinch of sugar (optional)
  11. Provide topping
  12. Provide 1 head green cabbage (shredded)
  13. Use 1 dash of olive oil
  14. Take 1 pinch salt & pepper each
  15. Prepare 3 avocados
  16. Use sauce
  17. You need 1 cup of ranch chipotle sauce. you can purchase it bottled
  18. Use fish
  19. Use 6 tilapia filets (or your choice of fish)
  20. You need 1 packages of shake and bake Extra crispy
  21. Use 1 packages of flour or corn tortillas
Instructions to make Xtals Fish Tacos:
  1. MAKE BLACK BEAN AND CORN SALSA1 HR. AHEAD. Drain both cans of corn and black beans and toss in a bowl. Chop red onion, tomatoes and cilantro add it to the bowl. Add lemon juice, pinch of salt and half of ranch dressing package, adjust flavors to your liking. chill in the fridge for 1 hr
  2. after your corn salsa is ready pre heat your oven at 400°F. Season fish with salt, and lemon pepper. brush one side of the fish with chipotle ranch and press in the shake and bake, repeat steps for the other side of the fish. line a baking dish with aluminium foil and spray with Pam or drizzle some oil. place fish in your baking dish,shred cabage and toss in a bowl with olive oil, salt & pepper until evenly coated. when you are done with this step put fish in the oven for ten minutes
  3. while the fish cooks, heat tortillas in a pan over medium heat, turning once.
  4. time to plate… spoon ranch chipotle sauce on the tortillas, add fish and top with corn salsa then cabbage and finally slice advocado for garnish on top of the cabbage, drizzle with some more ranch chipotle and enjoy

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