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Before you jump to #bake eelfish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Evidently, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to #bake eelfish recipe. You can cook #bake eelfish using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make #bake eelfish:
- Prepare 1/2 kg fish
- Use 1 tsp ginger paste
- Use 1 tsp onion paste
- You need 1/2 tsp green chilli flakes
- You need 1/4 tsp turmeric powder
- Take 2 tbsp vinegar
- You need 1 tsp coriander powder
- Use Salt to tast
- Get 2 tbsp mustard oil
Steps to make #bake eelfish:
- Cut the head of fish.
- Wash the fish and drain out the water.
- Marinate the fish with all ingredients and rest for some time.
- Take a baking tray and brush it with oil.
- Put the fish in the tray. Add 1 handful green pea and 1-2 red chilli.
- Bake the fish 180°c for 10 minutes.
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