Hello everybody, welcome to my recipe site, looking for the perfect Ilish Bhapa in Microwave oven (Hilsa in mustard paste) recipe? look no further! We provide you only the best Ilish Bhapa in Microwave oven (Hilsa in mustard paste) recipe here. We also have wide variety of recipes to try.
Before you jump to Ilish Bhapa in Microwave oven (Hilsa in mustard paste) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has many benefits and is becoming a more popular way of life. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making some modest changes can positively affect day-to-day eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Obviously, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to ilish bhapa in microwave oven (hilsa in mustard paste) recipe. You can cook ilish bhapa in microwave oven (hilsa in mustard paste) using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Ilish Bhapa in Microwave oven (Hilsa in mustard paste):
- Use 6 piece Hilsa fish-
- Use 3table spoon White mustard-
- Get 3table spoon Black mustard
- Get 6 Green chillies-
- Provide 1/2 teaspoon Turmeric powder-
- Get 1/2 tea spoon Red chilli powder
- Use to taste Salt
- Provide 8 table spoon Mustard oil-
- Use As needed Water
Steps to make Ilish Bhapa in Microwave oven (Hilsa in mustard paste):
- First we have to wash the fish thoroughly in cold water
- Then add turmeric powder,red chilli powder and salt to the fish.
- Then we have to make a paste of black mustard and white mustard with some Green chillies and mustard oil in a mixer grinder.
- Then add the paste in the fish and add a handful of water and 4 table spoon of oil to it…and 2 green chillies at the top and leave it for 30 minutes.
- Then after 30 minutes. Put it on microwave oven for 10mins.
- Serve it hot with rice.
A Bengali Hilsa delicacy prepared with Mustard paste, Coconut Paste, Poppy Seed Paste and Curd. Enjoy quick and easy recipes to prepare your favorite meals using a Whirlpool Microwave Oven. Bhapa Ilish – Steamed Hilsa. " J unie Beatrice Jones or "Junie B." as she is called for short, is an And now to the Ilish Bhaape or Bhapa Ilish aka Steamed Hilsa. The dish I had talked about in my earlier It tastes best with fresh Hilsa. The oven version of this recipe goes very well with salmon too.
If you find this Ilish Bhapa in Microwave oven (Hilsa in mustard paste) recipe helpful please share it to your friends or family, thank you and good luck.
