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Before you jump to Prepared Boneless Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably buy a lot of food items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to prepared boneless chicken recipe. You can cook prepared boneless chicken using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Prepared Boneless Chicken:
- Use I large Red chilly Pepper
- Take 1 large green chilly pepper
- Take I large online
- You need 2-3 large carrots
- Take 4 medium garlic
- Take 2 large hot pepper
- You need to taste Spices
- Provide 1 kg Boneless Chicken
- You need Vegetable Oil
- Prepare Pinch salt pls
Steps to make Prepared Boneless Chicken:
- Wash all veggies together and slices them seperately, keep them aside, wash sliced Boneless chicken thouroughly, and place in the pot
- Add little onion, garlic and water, cook on a medium heat for 15mins until water almost dried, bring down & keep aside, in a frying pan add ur oil, when hot add in ur onion after a minute of stiring add in ur remaining sliced ingredients and all spices stire fry for 5mins, add in all spices and leave for 2mins, finally add in ur boneless chicken, stire well to combine and leave it to cook for 5more minutes, serve alone or with chips & plantain, this recipe is very tasty & healthy pls try it, 10x
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